Posted inHealth Home life

Deep thoughts on switching my breakfast to regular oats from quick oats

It's only been one day, but optimistic me is considering this to be a life-changing moment -- switching my breakfast cereal from microwaved quick oats to stovetop boiled regular oats.  Sure, I've meditated every morning since I was 20, and for most of those 49 years I figured that one day meditation would reveal, if not the Secret of the Universe, at least some mini-secrets of how my own mind works.  But with age comes a bit of realism. I've now lowered my sights on how deeply I'm going to be able to penetrate the mysteries that surround us. So…
4
Posted inSports

Oregon Ducks football team throws my psyche in a tailspin…again

I've got a friend who doesn't watch college football games live, only recorded, because he gets so emotionally involved with wanting a team to win, his psychological health suffers. So when he knows the final score, he can watch the game with equanimity.  After being raised to a height of happiness during the first part of yesterday's Oregon - Stanford game, with Oregon leading 24-7 at halftime, bit by bit, mistake by mistake, the Ducks football team chipped away at my emotional high until I felt like shit when Stanford scored a touchdown in overtime and Oregon whiffed on four…
3
Posted inSalem Sustainability

In a warming world, we’re all responsible for Hurricane Florence

Living as I do on the West Coast, in Oregon to be exact, it's tempting for me to be thankful that we don't get nasty hurricanes like Florence, which has dumped an astounding amount of rain on North Carolina and neighboring states, and killed 11 people so far. Florence already has set rainfall records and left tens of thousands of people in shelters and more than 1 million homes without power. Officials confirmed at least 11 deaths, including one Saturday in South Carolina. But Gov. Roy Cooper (D) and other officials repeatedly warned Saturday that although people might think the worst…
5