Be sure to take Plenvu rather than Gavilyte for your colonoscopy prep

I've had four or five colonoscopies, can't remember exactly. Started when I was fifty, then, because unlucky me always has benign polyps, I'm scheduled for another colonoscopy 4-5 years later, while my more fortunate wife gets away with a 10 year repeat (she can even have the test for colon cancer that doesn't require a colonoscopy). Tomorrow I'm having another one. So today was the preparation day: no solid food, with the colon cleansing prep starting at 4 pm, with a repeat at 11 pm, a couple of hours from now.  I'm looking forward to the colonoscopy itself tomorrow morning,…

The Psilocybin Center is open in Salem for psychedelic transformation

Thanks to a story in the Statesman Journal, I learned that Salem's first psilocybin service center has opened on State Street. It's aptly named The Psilocybin Center.  Husband and wife Sammy Kahuk and Dina Odeh have opened Salem’s first psilocybin service center, and a second location is being licensed. The Psilocybin Center at 2585 State St. offers personalized “psychedelic mushrooms” sessions to anyone over the age of 21 for behavioral or physical health conditions or for spiritual or recreational purposes. It took me a while to find the web site for The Psilocybin Center, but once I did, I was…

Elon Musk has become an annoying genius

There's no doubt that Elon Musk is a brilliant guy, arguably a genius, who deserves a lot of credit for his accomplishments with Tesla, Space X, and other business pursuits. I've been a happy Starlink customer (a Space X offering) since it's early beta days, and it's enabled us to trade our crappy 7 Mbps copper phone line DSL for a snappy 250 Mbps satellite broadband here in rural south Salem, Oregon. But Elon Musk has gone from being fascinating to annoying. Not to everybody, because a big cause of my annoyance with Musk is what he's done with Twitter…

After five months, I finally get medical treatment for my severe sciatica

If you've ever had severe sciatica pain, you'll find this blog post a heck of a lot more interesting than if you haven't. Usually that nerve pain is produced by problems with the spine, either degenerative or following an injury.  I wrote about my current bout with sciatica back on March 23 in "If you're wondering about my absence, the answer is sciatica." An excerpt: It can be an extremely annoying pain. My worse moments have been in the middle in the night when I need to use the bathroom, or when I get up after sleeping. A few times…

Stormy Daniels, porn star, is more moral than Donald Trump, ex-president

We live in strange times. Sure, all times are strange in their own way, but 2024 in the United States is shaping up to be among the strangest years, politically speaking, in my more than a half century of following political issues closely. No cameras are allowed in the courtroom, so we have to rely on sketch artists Yesterday and today the news was full of how Stormy Daniels, porn star/adult film actress, testified for the prosecution at the criminal trial of Donald Trump, ex-president. That in itself is damn strange.  For it's the first time an ex-president has had…