Posted inPhilosophy

Stoic guide to happiness: want the things you already have

If you want to be happy -- and who doesn't? -- there are a huge number of ways people have advised how to accomplish this throughout the thousands of years of recorded history.  Whatever works for you, go for it. That's my attitude. I simply want to suggest an approach that resonates with me, the Stoic practice of negative visualization.  Or as William B. Irvine says in the transcript of a talk that I've shared below, want the things you already have, love the life you happen to be living. Yeah, I realize this sounds kind of obvious. But as…
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Posted inHealth

Penis enhancement story in New Yorker was disturbing reading

I love The New Yorker because the magazine exposes me to great writing about important issues (I skip the fiction, preferring the non-fiction articles). But sometimes what I read is so disturbing, yet so eloquently described, I'm torn between finishing an article or putting it aside. That was my dilemma with Ava Koffman's piece in the July 3, 2023 issue, The Perils and Promises of Penis-Enlargement Surgery: One doctor's Promethean quest to grow the male member is leaving some men desperate and disfigured. I'll share a PDF file of the story in case that link doesn't work for non-subscribers.Download The…
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Posted inWeb/Tech

I’m enjoying Threads as a Twitter killer

I don't post a lot on Twitter, just links to my blog posts, basically, but I follow many people on Twitter and have liked it as a great way to stay informed about subjects I'm interested in: politics, Ukraine war, Oregon news, local weather, and such. However, after Elon Musk bought Twitter it's become annoying. Musk keeps making arbitrary changes to what once was a successful product. So along with a great many other Twitter users, I've been hoping that a viable alternative to Twitter would come along. In short, a Twitter killer. Now it has: Threads.  Instagram’s much-hyped new…
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Posted inHome life Web/Tech

Our horrible Verizon tech support nightmare

OK, I guess "horrible" and "nightmare" are redundant in the title of this blog post. But after what my wife has gone through the past few days with Verizon, I wanted to include as many nasty adjectives as possible in the title. Now, maybe this tale of woe will have a happy ending. No matter. Verizon has acted so incompetently after my wife called them about her iPhone losing its cellular service, there's no way we'll go back to thinking of Verizon the way we did before this debacle. Last Saturday, two days ago, Laurel, my wife, tried to make…
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Posted inEntertainment

Streaming movies and series I’ve enjoyed recently

Watching entertaining television is as important to my mental health as is my evening dose of relaxing marijuana in a hot bath, both of which I enjoy every day.  Though we have ten zillion channels (more or less) on our DirecTV subscription, I rarely watch any of them other than for sports and news. Streaming services via our AppleTV device is how my wife and I entertain ourselves, sometimes together, sometimes on separate televisions. Here's some of what I've enjoyed recently. Rye Lane on Hulu was highly enjoyable. My wife and I watched this movie together, since we're both fans…
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Posted inSalem

Photos of Chintimini Wildlife Center in Corvallis releasing Great Horned Owl

Last Friday my wife, Laurel, and I attended a Wings and Wine event at Cubanisimo Vineyards in West Salem. The main focus of the "wings" part was the release of a Great Horned Owl that had finished its rehabilitation and was ready to be returned to the wild by the folks at the Chintimini Wildlife Center in Corvallis. Join us for a memorable and unique opportunity to witness the remarkable journey of a rehabilitated Great Horned Owl as it takes flight and returns to the wild! This patient arrived at our center from West Salem, orphaned, hungry, and in need…
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Posted inSalem

Videos and photos of 2023 Salem World Beat festival

The World Beat festival is always one of my favorite events in Salem. This year it didn't disappoint. I went this afternoon, Saturday. There's another day to the festival, so go on Sunday if you can. It's a marvelous celebration of diversity. I love how the booths -- and the people attending to them -- run the gamut of the world. Asia Pacific, European, Africa and Middle East, Americas. There's food, crafts, clothing, and performances representing each of these festival areas. The Main Stage Amphitheater is where the biggest performances are. I happened by when an Aztec Dance group, Ameyalmatzatl…
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Posted inCurrent affairs

Titanic submersible tragedy shows need for regulation

Today we learned that the five men who were on the Titan, a submersible craft that was on its way to the wreck of the Titanic, are dead after the Titan imploded under the tremendous pressures in the ocean depths. The good news is that the five men must have been killed instantly. I and countless others had been having waking nightmares about their slow death from lack of oxygen as they sat on the ocean floor 12,500 feet from the surface. Now it appears that the submersible imploded at the same time its mother ship lost contact with the…
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Posted inOregon history Salem

Just as I thought, the 1970s were wet in Oregon and recent years dry

Having reached the age when I'm inclined to talk about the "good old days" as if they were truly good (usually they weren't), I'm understandably cautious about claiming that Oregon was much wetter when I moved here in 1971. That's sort of like us old folks blabbing on about walking to school in the snow while those dang young'uns nowadays get driven in heated vehicles. OK, I grew up in a part of California where it never snowed, so that's a bad example for me. But I do have distinct memories of much more intense rain here in western Oregon…
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Posted inCurrent affairs

A queer girl talks about being mistreated in Keizer

Thanks to the Salem-Keizer Proletariat substack writer, who on June 8 published "Keizer marks Pride Month with powerful call to do better," I learned about a moving example of speaking truth to power by McNary student Nevaeh Music -- who addressed the Keizer City Council at the invitation of Mayor Kathy Clark. Below is an excerpt from this post. Music is Clark’s youth appointee to the city’s Community Diversity Engagement Committee - the only youth position in Keizer city government with committee voting power. Clark indicated Music was invited to speak to the Council about Pride Month. But it was…
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Posted inEntertainment Film

The Marvel Cinematic Universe has screwed up Hollywood

I'm no superhero fan when it comes to movies. I can't understand their appeal, though I readily admit that I've only seen the first Wonder Woman movie, the first Iron Man movie, and the first Black Panther movie. When someone in my Tai Chi class asks me if I've seen the newest Guardian of the Galaxy movie, what goes through my mind is, Good god, no; if I was confined to solitary confinement and had a choice between seeing Guardian of the Galaxy or staring blankly into space, I'd choose the blank stare. But instead I just say, "I'm not…
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Posted inSports

Hoping for some Oregon State magic in NCAA baseball playoffs

Once again, I've become an Oregon State baseball fan now that the NCAA playoffs have begun. I would have started my fandom earlier, but DirecTV still doesn't carry the Pac12 Networks, so I've got no way to watch most the games in the regular season. Well, I've also become an Oregon baseball fan, since they too are in the playoffs. And at the moment, faring better than Oregon State -- which lost to LSU today, so that means Oregon State has to beat Sam Houston tonight (score is 3-1 in OSU's favor at the moment), then beat LSU twice tomorrow…
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Posted inEntertainment

I’ll miss Succession. But not what the Roy family stood for.

The past five years and four seasons of Succession, a highly entertaining and addictive HBO series, captivated me and my wife.  There's never been a TV show that captured so brilliantly the devious machinations of a powerful family, the Roys, as the children of billionaire mogul Logan Roy vie to succeed him as the leader of his company.  Without exception the acting was superb. The writing, exquisite. The plot twists, tantalizing. The humor, darkly funny.  I was sad when the closing credits appeared on last Sunday's final episode of the concluding season. While the Roy family couldn't be said to…
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Posted inCurrent affairs

A little Memorial Day tale of grocery coupon kindness

Memorial Day is about recognizing the ultimate sacrifice for our country: losing one's life. That deserves a lot of praise. But so do lesser sacrifices ordinary Americans perform every day to make things better for their fellow citizens. That's who I want to honor today. Not just those who have died fighting for the United States, but everybody who engages in actions large or small for the greater good. What happened to me while grocery shopping last week got me thinking about this. I was in a checkout line at the south Salem Fred Meyer. The clerk had scanned my…
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Posted inEntertainment

My memory of Tina Turner

I saw Tina Turner perform with her jerk husband Ike at either Winterland or Fillmore in San Francisco during my college days in 1968 or 1969. (Hey, like they say, if you can clearly remember the 60's, you weren't really there.) I was high on something, naturally. Being close to the stage, absorbing her amazing energy -- that was an experience I'll never forget. So sorry that she died. Here's a song of hers that sends chills up my spine.
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Posted inSalem

Check out slides of the exciting re-development of Truitt Brothers cannery

There's some really encouraging stuff happening in Salem's urban core. Hey, at some point we may not need to feel like the boring-by-comparison waypoint between Portland and Eugene. That was the upbeat message I got at today's Salem City Club program about the development of downtown and riverfront properties. The speakers were Jordan Truitt, who used to be plant manager of the Truitt Brothers cannery just north of downtown, Jim Vu, board president of the Salem Main Street Association, and Shelly Ehenger, Urban Development Program Manager for the City of Salem. In this post I'm just going to share the…
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Posted inHome life

I’m told, “Hey, you got a bit in my face there, man”

I'm a pretty mild-mannered guy. Yes, I get irritated at people. But almost always I either keep my irritation to myself, or express it in as respectful a manner as possible. That's why what happened at my athletic club today surprised me. I was almost finished using the weight machines in what used to be called the Circuit Training room. It was termed that because the basic idea of it is that you go from machine to machine, getting a full body workout. But some club members who focus on the free weights and different machines in an adjoining room…
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Posted inHealth

How my trabeculectomy is doing 7 1/2 weeks after surgery

This is a follow-up to my initial blog post about the trabeculectomy eye surgery I had on March 6, reported on in "My eye surgery went well, though not a load of fun." As a Johns Hopkins article about trabeculectomy says, this surgery is aimed at controlled eye pressure in people like me with glaucoma, when eye drops or laser surgery either aren't doing a good enough job at lowering eye pressure -- the only viable way of keeping glaucoma from doing more damage to the eye -- or someone can't use those other methods. In my case, Dr. Young,…
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Posted inHome life

My bad handwriting makes for interesting grocery checkout discussions

Since I'm 74, I suppose I'd have an excuse for my bad handwriting if I chose to make one up. Like, my hands are shaky due to a neurological condition. But actually my handwriting has been minimally legible to others for most of my life. Me, I can generally read what I write pretty well, though not always. On the plus side, my affliction makes for some interesting conversations in the grocery store checkout lane. Here's what the clerk at LifeSource Natural Foods here in Salem, Oregon and I talked about today. Clerk: The number you wrote on this container…
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Posted inTai Chi

Here’s a video of me doing Water Boxing (Liu He Ba Fa)

After practicing karate, a hard style martial art, for about 12 years, in 2004 I shifted to learning Tai Chi, a soft style martial art -- albeit one with useful martial applications.  I've been fortunate to have an instructor here in Salem, Oregon who had a lot of experience in several karate styles before also embracing Tai Chi, which is all that Warren Allen teaches now. So he understands the martial side of Tai Chi. Warren began learning Tai Chi from a Chinese man who used to live in Hong Kong, where he learned the Water Boxing form, Liu He…
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