I get Paxlovid “rebound,” but I’m OK with being Covid positive again

Six days ago I completed my 5-day course of Covid treatment with Paxlovid, which basically puts a brake on replication of the virus, giving your body a chance to deal with it before it gets up a big head of Covid steam. I commemorated that event with a blog post, "My somewhat contrarian take on Paxlovid 'rebound.'" I said: My symptoms (nasal congestion and a cough) have been gone for a few days. The rapid test I took this afternoon was negative. So things are looking good.  And I'm not all that worried about Paxlovid rebound, which doesn't seem like…

My somewhat contrarian take on Paxlovid “rebound”

After getting some Covid symptoms and testing positive on a rapid test last Monday, this morning I completed the 5-day Paxlovid treatment regimen.  My symptoms (nasal congestion and a cough) have been gone for a few days. The rapid test I took this afternoon was negative. So things are looking good.  And I'm not all that worried about Paxlovid rebound, which doesn't seem like a big deal to me. Nobody really knows how many people who take Paxlovid either get Covid symptoms after the 5-day treatment is over, or test positive after testing first positive, then negative, then positive again.…

I test positive for Covid. And feel positive about Paxlovid.

Well, it was a good run without ever getting Covid -- about three years since the nasty virus came to the United States in early 2020.  After I had trouble sleeping last Saturday night, feeling on edge for no discernible reason, I took a rapid Covid test Sunday morning, which came back negative, even though my voice was a bit hoarse. But Monday morning I had some nasal congestion and increased hoarseness, so I tested again. Yikes! A positive result.  That kicked off a flurry of phone calls. First, I called my Salem Health family physician's office. I talked with…

Covid cases rising in Oregon and Marion County with fewer people wearing masks

I've never stopped wearing a mask in indoor public spaces, even though masks are no longer required. When I see most people maskless, sometimes I wonder if I should join them. But since wearing a mask is no big deal, and I'd much rather do that instead of getting Covid and running a significant risk, about 30% I believe, of having nasty Long Covid symptoms persist for months or even years, I always end up putting my mask on. That decision is looking even wiser given the recent rise in Covid cases both statewide in Oregon and here in Marion…

Why I’m still wearing a mask in public indoor spaces

I readily admit that if you look at photos of me with and without a mask, there's good reason to feel that the reason I'm still wearing a mask out in public, even though it isn't required now in most places, is that I look better with my face covered up. (For sure, I look younger.) But actually I have some pretty good reasons to buck the clear maskless trend, now that Governor Brown has lifted the indoor masking order (which still remains for health care facilities and pharmacies). These reasons are based on public health advice/information I've been getting…

Scheduling group meetings is tough in the Age of Covid

For many years I've done the scheduling for a monthly Salon discussion group my wife and I are members of.  Pre-Covid, that used to be easy.  We'd meet in the homes belonging to the dozen or so people in the group. I kept track of where we met each month, doing my best to keep to a regular rotation among the various homes.  I'd ask the people who were next up in the rotation if they could host a meeting on a certain date. If they could, then I'd email everybody in the group to see if that date was…

Covid is declining, but these tweets show the danger of relaxing too soon

For about a week I've been collecting Twitter tweets from people knowledgeable about the current state of the Covid crisis. Most of them deal with the danger of relaxing public health measures too soon. Denmark did away with all restrictions, and now is paying the price in deaths and cases. Below you'll find screenshots of my carefully curated tweet collection. Most recent are shown first. The top tweet from yesterday has some possible good news for those of us in Oregon. Schmidt is referring to the fact that Governor Brown has announced that the indoor mask requirement in public spaces will…

Protests against vaccines and masks are super selfish

Tonight we had a meeting of the monthly Salon discussion group my wife and I are a part of. We met via Zoom because even though some in the group, including Laurel and me, are fine with meeting in-person, others aren't. So we do our best to accommodate those who are most wary of coming down with Covid, even though everybody in the group is fully vaccinated and boosted.  This is called being reasonable. Also, unselfish. Doing what you want only is justified if that action isn't going to harm other people.  I'd like to believe that most people feel…

I got some CBDA. Covid can’t touch me now!

Like I said in a recent post about an Oregon State University study that found CBDA and CBGA prevented Covid infection in a laboratory study of cells, regular CBD has very little of these acids that are  precursors to CBD, so mostly disappear when CBD is created from hemp. But I found several online sources of CBDA. Fewer seem to exist for CBGA. This story describes the key differences between CBD, CBDA, and CBGA, with this takeaway quote. A study published this week by researchers at Oregon State University found some hemp compounds have the ability to prevent the virus…

Not much Covid-fighting CBDA and CBGA in regular CBD

I've been using CBD oil and capsules for quite a while. So I got excited yesterday when I saw reports of an Oregon State University study that found precursors to CBD, CBDA and CBGA, prevented Covid infection in a laboratory study of cells. Hemp CORVALLIS, Ore. – Hemp compounds identified by Oregon State University research via a chemical screening technique invented at OSU show the ability to prevent the virus that causes COVID-19 from entering human cells. Findings of the study led by Richard van Breemen, a researcher with Oregon State’s Global Hemp Innovation Center, College of Pharmacy and Linus…

Salem, be Covid-safe on New Year’s Eve

After almost two years, we're all tired of dealing with Covid. A lot of people in Salem are going to want to party-on tomorrow night.  I urge you to do that responsibly.  Just as the admonition, "if you drink, don't drive," is intended to both protect the person who's drinking and others who could be harmed if they drive, the same applies to Covid. You might think that it would be no big deal if you were infected, which probably would be with the Omicron variant. But keep in mind the risk to your friends, family members, co-workers, and such.…

Yelling at a grocery store clerk isn’t cool. They’re Covid heroes.

When I was ready to checkout after grocery shopping at the South Salem Fred Meyer store today, there were long lines at every register. I picked the most promising line. There were just a few people ahead of me. But one of them was an older woman who not only wasn't wearing a mask, she had a humungous amount of groceries and other items piled high in her cart. That worried me. However, I figured that it wouldn't take very long for the clerk to handle her purchases, and those of the woman just ahead of me. I was wrong.…

Take Omicron seriously, Salem. Very seriously.

Omicron, the newest Covid variant to impact our country, is more attractive than original Covid and the Delta variant. But even though it looks like a Christmas ornament, don't be fooled.  It appears Omicron could devastate Oregon in the coming weeks. So says an excellent Oregon Capital Chronicle story, "Governor, health experts brace Oregonians for a serious impact from Omicron by February." In the past week, the Covid-19 outlook for Oregon shifted dramatically, with the state now facing the prospect of having the highest surge yet of infections and hospitalizations. A new forecast by Oregon Health & Science University indicates…

I dove into the deep end of life with Covid today

Since March 2020 -- almost two years -- I haven't sat inside a home with friends to eat, drink, and talk. My wife and I, being in our seventies, have been Covid-cautious.  Even though we're fully vaccinated with booster shots, we've been reluctant to take the risk of getting together with other people indoors for an extended period. Laurel has eaten occasionally at restaurants with friends. I haven't.  But today I dove into the deep end of life with Covid. And it felt great! This afternoon we hosted a three hour meeting of our monthly Salon discussion group at our…

Be Covid safe at Thanksgiving, then don’t worry much

Yesterday via Zoom, my wife, Laurel, and I discussed the holidays from a Covid perspective with a dozen friends about our age -- some older, in their 80s, some younger, in their 50s and 60s, and some like us, in their 70s. So, yeah, it was a decidedly senior group. Keep that in mind as I describe both the anxiety and hope shared last night.  Since this was a meeting of our monthly Salon discussion group, we took the opportunity to talk about what to do in December: have an in-person gathering, or keep on Zoom'ing.  Two-thirds (8) were fine…

A look at how Covid was handled in Marion and Polk counties

Today the Salem City Club meeting featured a Zoom program, "Lessons Learned Combatting COVID in the Mid-Willamette Valley." The Salem Reporter has a good story about the program.  So I'm going to focus on how I viewed what the speakers said. Here's a screenshot of two of the speakers, Jacqui Umstead, RN, Public Health Administrator for Polk County Health Services (top) and Katrina Rothenberger, MPH, Public Health Director for Marion County Health & Human Services (bottom). They came across as caring and competent. Almost always that's the case with public health workers. We're fortunate to have them as key leaders in…

Maskless Oregonians, here’s what I’m thinking when I see you

Public health experts say we shouldn't shame people who choose not to be vaccinated or ignore mandates to wear a mask in indoor public spaces.  OK. I get that. Shaming isn't a good way to change behavior. Anyway, I'm too polite and well-mannered to go around telling maskless Oregonians what I think when I see them scoffing at Governor Brown's order to wear a mask because of the highly contagious Delta variant that has filled up almost every general hospital and ICU bed in this state.  This is causing non-Covid patients to die unnecessarily, because the mostly unvaccinated Covid patients…

Covid craziness tweets to make you outraged (and laugh)

For the past few days I've been collecting tweets from my Twitter feed related to the current Covid state of affairs. Most have to do with the horror show of Republican governors in Florida and Texas doing their best to kill people in their states by trying to prevent mask mandates, including in schools -- where children younger than 12 can't get a vaccine yet. Several tweets pertain to the worsening state of affairs here in Oregon. And one humorous tweet, my favorite, is from a woman in Tennesee who sent a marvelous email to school authorities regarding their policy…

Covid reality: thoughts are not facts

Driving into Salem today, listening to a news channel on satellite radio, I heard a public health expert say something that made me grab a piece of paper and write it down as soon as I came to a stop: Thoughts are not facts.  She was referring to wearing masks in schools as they reopen after a summer break. Like when a student or parent says, "But I thought that wasn't going to be necessary since Covid cases were declining so much a few months ago." OK. You thought that. But thoughts aren't facts, they're just thoughts. The only way…

Maskless indoor Tai Chi class today after long Covid layoff

Last week Warren Allen, my Tai Chi instructor, said that today he was going to start having indoor classes again at his Pacific Martial Arts studio on Court Street in downtown Salem. I was worried, happy, reluctant, and eager. Which is fitting I guess, since Tai Chi is all about blending yin and yang in a harmonious combination of seeming opposites.  My feelings were natural given how long it had been since I'd been maskless indoors with people other than my wife. About fifteen months, I guess.  A Voice of America story, "Many Americans Anxious About Returning to 'Normal' After…