Posted inCurrent affairs Health
We are the 1%! (heart-health wise)
My wife and I have proudly marched in Occupy Salem events, chanting "We are the 99%!" But we're pleased to learn that we're also in the 1% -- the percentage of Americans who met all seven metrics of cardiovascular health. Which are: Not smoking Physical activity (being active) Having blood pressure under control Maintaining healthy blood glucose levels Maintaining healthy blood cholesterol levels Maintaining a healthy body weight Following a healthy and balanced diet I barely made it past the body weight criterion, finding that my six feet tall'ness and 182 pounds of weight'ness gave me a BMI (body mass index) of 24.7,…
