Posted inHealth
Omega-3 from V-Pure algae, not fish or flax
Being a vegetarian can be complicated. Fish oil is the best source of Omega-3 fatty acids, which confer important benefits to the heart, brain, eyes, and other body parts/functions. But I don’t like the idea of eating a once swimming life form (though my wife points out that I take a joint supplement, Celadrin, which contains an ingredient that once was part of a cow). So I’ve been searching for a karma-lite way to get my Omega 3’s. Several years ago I started taking a couple of flax oil capsules every day. I’ve also tried frozen waffles with hemp seed,…
